"You Are Enough"
We all lack that feeling of "enough-ness" from time to time. Some of us, more often than others. In my keynote, "You Are Enough," I dig into how our best selves are already within us - we just need to pull back the layers of doubt and disbelief. These beliefs that we've formed from our experiences in the world - things people have told us about ourselves that we've accepted as truth. Once we peel back all the "junk" we'll discover our true selves were there the whole time.
UP-LEVEL YOUR LIFE
WHAT PEOPLE SAY
AARON RUGGLES, CLEAR LAKE PUBLIC LIBRARY ASSISTANT DIRECTOR
I am recommending Holistic Nutrition Coach, Mindy Duff as a potential program – the two times she has been here at the Clear Lake Public Library she has been well received by our patrons. Mindy answered audience questions easily. She has personal real life examples from her own family that help make greater points to the audience. ~ Aaron Ruggles
M. R., MOPS Leader
Mindy did a fabulous job touching on the 8 areas of self-care and gave examples to make everything easily applied to our busy lives. We would highly recommend her for speaking events - 5 stars from us!
(Your seminar) resonated with me in so many ways! The tapping exercise was incredibly effective and is something I'm going to use often. Thank you again!"
Mindy spent most of her life living under the pressure of other people’s expectations leading her to a live an unfulfilling life. She went day-to-day watching other people live out their best life but couldn’t seem to make the best happen in hers.
However, deep down she knew there was something more to life if she only learned how to get it. Deciding to lean into hope, rather than settling, Mindy took a chance and started investing in her mindset and found that all she’s ever wanted was already inside of her, she just needed to know where to look.