MINDY DUFF
HOLISTIC HEALTH AND NUTRITION COACH, SPEAKER, AUTHOR

Put Your Life Into Balance

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    Recent Posts

    Five Weight-Loss Friendly Snacks You Will Love

    Five Weight-Loss Friendly Snacks You Will Love

    How to Improve Gut Health

    How to Improve Gut Health

    Three Ways to Avoid Overeating at Meals

    Three Ways to Avoid Overeating at Meals

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    Is Soda Bad for You?

    Is Soda Bad for You?

    Where are my soda (pop) drinkers at? If we follow statistics, 1 in 3 of you are drinking this fizzy, sugary treat every day, even though...
    Kid Friendly Green Smoothie

    Kid Friendly Green Smoothie

    I don't know about you, but I love a nice, fresh salad ~ especially in the summer when the veggies are fresh. My kids? Not so much....

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    ©2017 BY NUTRITIONAL BALANCE HOLISTIC HEALTH AND NUTRITION COACHING